In-Home Meditation
and Wellness Rooms
Sometimes also called Recovery Rooms, in-home meditation and wellness spaces are becoming increasingly popular. A well-designed and solidly built room can have a huge impact on your personal health.
Cultivate Health and Tranquility with a Custom Home Wellness Room.
Create a calming retreat within your home with a custom wellness room by Heron Home Improvement, the leading contractor for personalized home health spaces in Eastern Long Island and the Hamptons. From East Hampton and Southampton to Sag Harbor, Bridgehampton, Montauk, and beyond, Heron designs and builds serene, functional environments that support your physical and mental well-being—right at home.
Your basement project starts here.
Popular Home Wellness Room Features
Depend on Heron Home Improvement to guide you through the addition of a wellness room in your home.
Yoga and meditation zones
Choose eco-friendly and non-toxic materials to enhance your space.
Infrared sauna and relaxing lighting systems
Modern technology has expanded the ways we relax. Use light to relax.
Hydrotherapy features like soaking tubs or steam showers
Adding a luxury feature like a soaking tub or steam shower is easier than you may think.
Soundproofing for a quiet, focused atmosphere
Shhhhh, its time to relax. Proper sound-proofing promotes enhanced relaxation.
Massage therapy areas and stretching stations
Massage therapy and stretching routines are a staple of the holistic lifestyle.
Air purification and humidity control systems
Take a deep breath and rejuvenate. The air you breath has can have a healing effect as well.
HERON BASEMENT FINISHING
Benefits of a Home Wellness Room.
Enjoy a dedicated space for fitness, meditation, or healing
Establish daily wellness routines in a peaceful setting
Reduce stress and anxiety with your own relaxation zone
Keep health and therapy equipment organized and discreet
Boost home value with an on-trend luxury wellness feature
The home spa and sauna installation process
1
Wellness Goals Consultation
We begin by understanding your health priorities and daily routines.
Custom Space Planning
Our team creates a layout tailored to your wellness goals and available space.
Material Selection
Choose calming finishes and non-toxic, wellness-minded materials.
Professional Installation
We handle every detail to deliver a seamless, spa-like space you’ll love.
BASEMENTS DONE RIGHT
Contact Heron Home Improvement today to schedule a consultation with our team to discuss how we can add a meditation or wellness room to your basement.
Serving Eastern Long Island and the Hamptons
From compact zen dens in Wainscott to full-scale wellness suites in Westhampton Beach, Heron Home Improvement brings expert design and thoughtful craftsmanship to every project across Eastern Long Island. Ready to prioritize your health at home? Contact Heron Home Improvement today to begin creating your ideal home wellness room.